Dec 23, 2017

Refried Beans

by Travis Williams
Yield: 4 cups of cooked and mashed beans.


Ingredients:

  • 2 cups dry pinto beans
  • 4 cups water for soaking
  • 1 tbsp solid bacon grease
  • 2 tsp salt
  • 1 tbsp minced garlic
  • 2 chipotle peppers in adobo sauce

Directions:
  1. Rinse the beans and pick out any pebbles or bad beans.
  2. Leave beans in 4 cups of water to soak overnight, or 7-11 hours.
  3. Do not discard the juice from the soaked beans. Put the beans into a 2-qt crockpot, then add enough of the bean juice until it comes up about 1/2 inch above the top of the beans. (If there's not enough bean juice, add more water.) 
  4. Add the other ingredients to the crockpot and stir.
  5. Cook on low for 8-11 hours. 
  6. Drain off and reserve the liquid--it is ok if some of it stays in with the beans. Mash the beans, adding reserved liquid back in slowly until you get the consistency you want.

Notes:
  1. Substitute for bacon grease: shortening or some other fat.
  2. These can also be prepared with only 1 chipotle and with less salt. I haven't tried it with less than 1 tsp of salt. 
  3. Black beans also work well with this preparation.
  4. I've read that cooking the beans in the juice they were soaked in causes more gas. I have not found this to be the case for me, and I think that cooking the beans in the juice keeps a lot more flavor. But they can also be made by discarding the water after the soak and putting fresh water in to cover before cooking.